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Tel : 919.626.4JGO

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Are you ready to stay motivated, on track and make yourself & your health a priority?


Do you feel stuck? Like you’ve tried everrrrrry thing to lose weight and you end up either bingeing, falling off the wagon or starving? Then gaining the weight back?


Do you struggle to stay consistent with your workouts? Picking random exercises or pinterest workouts hoping it will work for you?


Do you catch yourself asking “WHY is it so easy for them but takes me for-EV-ver to see results?


Dude, I feel you, it’s frustrating as heck. Diets SUCK. 


#TrainingNaked is NOT a diet program (although you’ll most likely end up losing weight) it’s my unique, flexible approach to workouts that will keep you consistent with your fitness routine instead of quitting 2 weeks in… You won’t skip your workouts because you can do them ANYWHERE in less than 30 minutes. 


You’ll gift yourself waking up before the alarm clock goes off (morning person #whodis) You won’t stay stuck in the cardio corner and can finally find a routine that fits with your busy lifestyle! You will have MORE TIME to do the things you LOVE! 


And because I’ve simplified this fitness program to allow freedom and flexibility, it’s easier than ever to stay motivated and on track

Gain Confidence + Feel good Naked.

Avoiding mirrors should not be your MO


I want you to feel so confident by the end of these six weeks that you find yourself strutting around in your Birthday Suit for no reason! 

You deserve to find a program that helps you embrace

your body while working on your goals. 

You do not have to waste hours in the gym and eat only 

fish and broccoli to get results.

I created trainingNAKED to give you the structure and 

support that you need to get results that LAST.


If you have been searching for a program that fits your

busy lifestyle, you are in the right place.



✔ Feeling confident in your skin and even excited to workout! 

✔ Gaining lean muscle mass and losing body fat without crazy long workouts.

✔ Having time for fitness and a social life!

✔ Creating a better relationship with food without crazy restrictive dieting.

✔ Waking up every day with more energy to do the things you love!

all of these things are possible...and more!



Short effective workouts to help you feel confident lose fat + feel good naked.

What's Included?

  • Exclusive TrainingNAKED Workouts

    • 6 weeks worth of workouts that can be done in the gym or at home so you can build lean muscle and feel good in your body! At home workouts only require dumbbells, and bands but I also give bodyweight only options if you are in a bind, but still want to workout! I recommend having at least two pairs of dumbbells (one light, one moderate)  

  • Fitness App Access 

    • 6 week access to my private app where you can find your workout calendar, video demonstrations, as well as instructions on how to perform each exercise. 

  • Community 

    • You will be the FIRST to experience my TrainingNAKED guide and have the opportunity to complete 6 weeks worth of workouts WITH group support! In my private FB community you will be supported by myself as well as from the whole #TrainingNAKED Tribe!

  • Support Calls

    • Private biweekly Facebook live Q + A calls so you can ask me questions and get the support you need to succeed!

  • Nutrition Guide + Macro Module

    • To get the most out of your 6 weeks, apply the knowledge given to you in the nutrition guide and macro module. Continue to apply these strategies to your lifestyle for continued success!

  • Weekly Prizes 

    • The more you give the more you get out of this program! I will be giving away weekly participation prizes to the tribe members who show up and encourage others on a daily basis.

  • Grand Prize

    • There will be a chance to win a $200 cash prize to one lucky person who shares their #TrainingNAKED transformation. 

Start Date: Nov. 4th!


 Spots are limited!

Sign me Up for

one payment!


Sign me Up for

payment plan!


2 Payments of

It's time to put yourself first.


  • What equipment do you need for the workouts?

    • Minimal Equipment! Just a set of dumbbells. However, I do suggest 2 pairs ( moderate and heavy) to allow you to challenge yourself and see changes! (12-25 lbs.)

  • How long do I have access to the workouts?

    • You will receive access to my exclusive app for the full 6 weeks. Then your workouts will be send out at the end of the program to keep and use in the future!

  • When does #TrainingNAKED Start?

    • Monday November 4th! I will be emailing everyone 2 days before the program begins with all of the details so you are ready to start on Monday!

  • When will you offer this program again?

    • NEVER! (at this capacity) The program will launch 2020 as a passive program. This is the ONLY chance to get to work in a community with accountability + support throughout the #TrainingNAKED program.