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Tel : 919.626.4JGO

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I provide personalized programming, health coaching, weekly meal plans, journaling tips, and daily motivation and support. We can meet right in your home or apartment at a time that is convenient for you! No matter how much or little space and equipment you have I can create a program that fits you.

One on One 

The Online Training Option

If you and your significant other are not in the Charlotte, NC area but still want support and accountability with your 360plan, I actively work with clients online and would love to video chat with you for a free consulation!